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Form Conditioning | Personal Training

Biography

Hi, I'm Lee and fitness has always been my passion. Nothing compares to the feeling of helping somebody get healthy.


My philosophy is on continual learning and keeping up to date with scientific research. This is to enhance the well-being of my clients, by empowering them with the knowledge, skills and guidance to assist and inspire them on their journey to a healthier lifestyle. I promote self-sufficiency and want my clients to have the ability to work autonomously. 


As the saying goes, give a man a fish, he eats for a day, but teach a man to fish, and he eats for a lifetime.

Therefore, as my client, you can expect to master the foundations, learn new things, laugh in every session, get stronger and obtain the results you desire.

Where I work 

Based in Central London and Milton Keynes.

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Covent Garden

London

A gym right in the centre of London with strength, functional, cardio and studio spaces. 

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Campbell Wharf

Milton Keynes

A private gym studio on the canal with everything you need including an area outside.

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BSc (Hons) Strength & Conditioning

FdSc Strength and Conditioning with Sports Coaching

Level 3 in Personal Training and Exercise.

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